Welcome to the Eldergym® Resources section, a curated list of the tools and websites I recommend for your senior fitness. Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you.
Tired of feeling weak and wobbly? Would you like to build strength and stability? Welcome to Eldergym® Academy. The Academy is my private members only area which contains courses, workshops, workouts, live presentations, resources, all in video format for seniors to build strength and stability, reduce the risk of falls, and improve balance. And the best part is I am personally with you every step of the way.
Free checklists and programs to reduce your risk of falling.
The value of the Bo Yoga Master Package is $220
On Sale for show special: $99.00
Bo Yoga Book : Seven Essential Values to Energize Your Life
5 foot Balance Bar – the perfect size for balance and stability
Bo Yoga for Beginners : Gentle Hatha DVD + Online Course
Bo Yoga Basics DVD + Online Course
5 Elements Qi Gong DVD + Online Course
3 Weeks to Better Balance Online Course
Beginners Exercise Guide : 45 Pages of step by step instructions with clear pictures. Yours today for only $99
Plus, only for viewers and listeners of ElderGym, you get FREE Shipping
on the Beginner or Master Package with the Coupon code: ELDERGYM
To watch the 5 Minute Balance Assessment - go to this link: And because I don't want you to only check your balance, but to also improve it - I am giving you the
3 Weeks to Better Balance Online Course:
($50 value) Click here to do the assessment and claim your Free Course.