Eldergym® Senior Newsletter

Feeling weak and wobbly? Sign up for my Free Senior Fitness e-Newsletter. I’ll share my latest videos, workouts, and content to help you become strong and stable even if you have never exercised before. Right to your computer or tablet, or phone.

You will also get my FREE download Bonus 4 Week Senior Exercise Program. This free ebook download version of my program has all the exercises on my website in a progressive weekly format. Finally get started with an easy 4 week program made for seniors by a Physical Therapist!

Sign up below to get my Senior Newsletter in your mailbox weekly and receive my free 4 Week Senior Exercise Program download version. Don’t worry it is all free and you can unsubscribe from any email I send. Promise:)