If you have a question, comment or just want to say hello, please complete the form below, and I’ll get back to you as soon as possible. Double check your email address to make sure the reply gets to you.

Note: Solicitation requests may not be answered. I may use some of your great general fitness questions in a blog post but will never use your name unless you give permission.

For questions, or for support, simply email me at

EldergymP.O.Box 13943 Mesa, AZ 85216-3943