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 Click here for your 4 week Senior Exercise Program.

Our  Facebook page is a great place to ask questions and get advice from ourselves as well as other  exercising seniors.  Stop by our page for motivation and senior fitness news and new friends. (It's FREE)

Visit and subscribe to our YouTube Channel for the latest exercise videos and explore our many past exercise videos. 

Wherever you're at with your  exercise program- whether you're still trying to work out  how to start, or have some exercises you are familiar with and trying them out; if you're serious about  becoming strong and stable, then you need to join the Eldergym Academy.

The Academy is the only place to get the training, support, feedback and advice that you need to take your senior fitness to the next level.