As a public speaker, Doug Schrift PT is able to present and discuss the important aspects of fitness for seniors and the elderly from balance and strength to flexibility and endurance that are vital to maintaining your independence.
In his entertaining, and informative style, he can share his insights and strategies about improving balance, strengthening legs and reducing the risk of falls.
He can talk about ordinary seniors who have taken positive steps to become stronger and more stable.
He can even talk about himself and, yes, his own challenges to find time to exercise.
Above all, Doug always challenges his audience, pushing them to become stronger, more independent and more balanced.
Through humor, helpful exercises, and old-fashioned simplicity, Doug’s 40 minute presentation provides a great starting point for those trying to make fitness improvements in their lives.
Doug is currently only available in the Phoenix area on a limited basis to senior communities and facilities.
Contact Doug here
Join Doug for his talk " The Secrets of Successful Aging"