Episode 9: Stephen Jepson – Stay active and live a long life

Episode 9: Stephen Jepson – Stay active and live a long life

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Stephen Jepson is here today to share his ideas on movement. As a youngster Jepson was an ice skater and he began competing in swimming at eight years old. He was All-American in high school and his last swim meet was at 75 two years ago where he took first in all his events. His undergraduate degree is bachelor of science and his graduate degree is Master of Fine Arts in ceramic art and design. He started the ceramics department at the University of Central Florida in 1972. A number of years ago Stephen became aware of CDC figures on people over 65 falling down. This began his path of discovering how we can all have longer, healthier, more productive lives, Today he will show us how using his games, playings, and toys enrich and enhance our lives.

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PO Box 437, Geneva, FL 32732

About the Author Coach Doug

Doug Schrift is a Physical Therapist, Certified Geriatric Specialist, and senior fitness coach. Doug helps seniors become strong and stable even if they have never exercised before.

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1 comment
A. Elexir says October 14, 2018

Great, just seeing the pixs turned me off.

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