Archive Blog Archives

Episode 12 Patrice Orton – Certified Integrative Nutrition Health Coach

Episode 12 Patrice Orton – Certified Integrative Nutrition Health Coach &nbsp   00:00

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Episode 11: Sandra Feaster – What’s in your pantry – Traffic Light Eating Plan

Episode 11: Sandra Feaster – What’s in your pantry – Traffic Light Eating

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Episode 10: Debra Schubert – Movement Specialist

About Debra  Pure Movement Pilates Debra’s initial love for movement was the inspiration for pursuing a profession as a holistic practitioner. For over three decades, Debra immersed herself into the

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Episode 9: Stephen Jepson – Stay active and live a long life

Episode 9: Stephen Jepson – Stay active and live a long life &nbsp   00:00

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Episode 8: Nate Guadagni – Bo Yoga For Balance

Episode 8: Nate Guadagni – Bo Yoga For Balance &nbsp   00:00

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Episode 7: Richard Bowie – Inspiration from Down Under

Episode 7: Richard Bowie – Inspiration from Down Under &nbsp   00:00

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Episode 6: Patrick LoSasso – Exercise and Parkinson’s Disease

Episode 6: Patrick LoSasso – Exercise and Parkinson’s Disease &nbsp   00:00

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Episode 5: Tim Caso – Weight Training for old guys

Episode 5: Tim Caso – Weight Training for old guys &nbsp   00:00

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Episode 4: How to Improve Your Flexibility

Episode 4: How to Improve Your Flexibility &nbsp   00:00

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Episode 3: How to Improve Your Strength

Episode 3: How to Improve Your Strength &nbsp   00:00

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