12 Best Leg Stretches For Seniors And The Elderly

How often during the day to you think about your legs? Usually when your feet are tired, and your knees are sore. Then we think of sitting down, plopping an ice bag on our knees, or soaking our feet in warm epsom salts and sit in front of the TV. Well, that is what I … Continue reading 12 Best Leg Stretches For Seniors And The Elderly