Archive

Monthly Archives: September 2016
1

Muscle Stiffness After Exercise

Today we have a great question from Sue Mitchel on muscle stiffness and what to do about it. Thanks for the great question. It reminds me of my somewhat comical and dry response when I see children playing, rolling on the ground, and doing cartwheels. I usually say, “Wow, look what you can do when […]

Continue reading
>