Balance and Dizziness Exercises for Seniors

Ok, you are at Walmart pushing your cart down the pharmacy isle. You are looking at one side and it is full of pain relievers, aspirin, pain rubs etc. On the other side are the humidifiers, blood pressure cuffs and diabetic supplies. You look left at the ibuprofen, then right at the Ben Gay. Suddenly you feel like a wave of dizziness quickly comes upon you. Fortunately you are holding on to your cart. Otherwise it is possible you would stagger and knock over a display of sleep aids in the isle. What caused that sudden bout of dizziness?...

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