Want To Improve My Balance

“I have a very severe balance problem. If I do the balance exercises every day, how long until I can notice a difference. My balance is bad in the house but is worse when I go outside. I used to be able to walk short distances but now i can’t walk at all. I use a cane when I go outside but that doesn’t seem to help much. I am 84 years old and except for my balance and some arthritis I am in pretty good shape for my age.” Great question Emily. Living with impaired balance can be...

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